2.84
★★★★★
★★★★★
共有5个评分
Jillian Michaels: 6 Week Six-Pack (2010)
13
2010-11-30
en
00:00
Jillian Michaels
剧情：
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Jillian Michaels
Herself你可能也会喜欢
Jillian Michaels: 6 Week Six-Pack评分
★★★★★
★★★★★
