2.95
★★★★★
★★★★★
共有15个评分
P90X2 - X2 Recovery + Mobility (2013)
Not Rated
2013-10-30(US)
en
58m
Tony Horton
剧情：
You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...
Tony Horton
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P90X2 - X2 Recovery + Mobility评分
★★★★★
★★★★★
